Explore your physical abilities
During summer periods a wide variety of classes invites you to train and move with like-minded people on a daily basis. Some classes are more skill-oriented,
while others push abstract concepts like acrobatics and movement research. You won't miss your dose of playfulness in most of the classes.
Movement, acro-dance, research, and play. Researching movement-concepts on one hand, and focussing on specific skills on the other. Through the concept of isolation, integration and improvisation even complex skills become easy to understand.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
Movement, acro-dance, research, and play. Researching movement-concepts on one hand, and focussing on specific skills on the other. Through the concept of isolation, integration and improvisation even complex skills become easy to understand.
Movement, acro-dance, research, and play. Researching movement-concepts on one hand, and focussing on specific skills on the other. Through the concept of isolation, integration and improvisation even complex skills become easy to understand.
Movement, acro-dance, research, and play. Researching movement-concepts on one hand, and focussing on specific skills on the other. Through the concept of isolation, integration and improvisation even complex skills become easy to understand.
Movement, acro-dance, research, and play. Researching movement-concepts on one hand, and focussing on specific skills on the other. Through the concept of isolation, integration and improvisation even complex skills become easy to understand.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
Within the Ringstrength-class, we will focus on Strength using the gymnastic rings. Here we learn the proper way to handle the rings, as well as Muscle ups, forward rolls, frontlevers and everything you can possibly imagine. Open to all levels.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
In this Class we dedicate our time to build up a solid, foundational Handstand-strength, and to take care of important shoulder-relevant topics. Handstand-strength-elements are e.g.: the Press Up, the Stalder press, the Handstandpushup and its variations.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
We intense, but playfully confront our fears being upside down and find balance. Structured training and support enable you to build up a solid handstand. This is an open level class, where we seperate groups later on, in beginners and more experienced students.
Individual approach for everybody
In a private session, the time is dedicated to you and your goals only. You decide if you want to train once per week, once per month, or for several hours on one day. I help to reclaim control and feel free and strong in a well-prepared body.
From 80 € send request
Your foundation is freedom for your movement.